In an internet where you’re more likely to interact with bots than actual humans online, while children become more technologically savvy everyday and can navigate phones better than they can bikes, social media platforms are looking for ways to balance keeping people’s privacy top of mind while ensuring the safety of their underage users. Unfortunately, these two parameters often come in contradiction with one another, and the lack of government oversight means there’s little incentive for these companies to pursue anything more than keeping the status quo.
Still, I've been sleeping well enough that I've been waking up alright most days even without being bathed in artificial sunlight. Don't get me wrong, I'm still hitting snooze a few times before dragging myself out of bed, but there's been a noticeable improvement in both the quality of my sleep and how miserable I feel come morning. I'm even down to using just two alarms: the Dreamie as my primary alarm, which is getting me up on its own for the most part, and my watch as a backup. At this point, I'm kind of attached to this thing.
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It challenges the assumption that rich countries need long hours to stay competitive.